Ending my struggle with sleep paralysis

I was 15 years old the first time it happened. It was the most terrifying thing I had ever experienced and I didn’t even know what the hell it was. Worst of all, it kept happening for years before I was able to stop it. This is my horrifying experience with sleep paralysis and how I was finally able to put an end to it. Continue reading

Why you should start an online business

We’re in the midst of a gold rush right now and anybody can dig for riches if they want to. Millions of people have found freedom from the 9 to 5 by creating an online business based around themselves. The whole world now possesses smart phones with more computing power than the spaceship that landed astronauts on the moon. This has enabled business owners, entrepreneurs, and bloggers to promote themselves in a way that was never before imaged. Continue reading

Creating the life you want

If you live just to get through the day, then you need to come to a cold realization.

You are not living. You’re just existing.

I was that person. Continue reading

The Truth About Affiliate Marketing

I’ll make this real easy if you don’t know what affiliate marketing is. If I recommend a product or service and you buy it, then I get a commission.

The concept is very easy but it can be a little tricky to  be successful at it. There is most defiantly a right way and a wrong way to do this. I’m going to fill you in on how to do it right so you can easily make passive income for a long time.  Especially if you are doing this on a blogging or information based sharing platform like YouTube…. Continue reading

10 THINGS I WISH I REALIZED BEFORE MY 20’s

They say that you cant live your life with regret but there’s no doubt that most of us have things we would change if given the opportunity.  The world doesn’t care if your successful or not and it doesn’t owe you anything.  So, its easy to fail if you aren’t aware of the right steps to take in life.

Next to puberty, young adult hood was the most confusing time of my life. I was now a man but didn’t know shit from Shinolah and made a ton of mistakes along the way. If I could write an advice filled letter to my younger self, it would go something like this…

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Bourbon Infusions For A Bad Ass DIY gift

Bourbon Infusions may be one of the most manly, yet classy gifts that you can give. With under $40 and 10 minutes of your time, you can have a DIY gift thats both personable and thoughtful. I am originally from Kentucky and as you may know, Bourbon is a huge part of the states heritage. These simple little gifts were very common around holidays at family get togethers. The infusion that Im going to show you is called ‘Bourbon Apple Pie’ and it tastes amazing. Continue reading

Best pre-workout supplements that actually work

There are a lot of pre-workout supplements that are masked with bullshit proprietary blends. Its also getting harder to find one that isn’t loaded with cheap ingredients like maltodextrin.  Here is a list of the Pre-workouts Ive tried that I consider beyond excellent and worth your hard earned money.

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Best type of creatine and which one to never use

 

Creatine monohydrate is the most researched workout supplement in history.

In fact, creatine supplementation has been studied for over 80 years! Small amounts of it can be found in meat and it can also be produced in the liver and kidneys from amino acids. It is a substance that is naturally found in our bodies and over 90%  is found in our muscles.

Creatine monohydrate (CM) is the most cost-effective dietary supplement in terms of muscle mass and strength gains. It can help support protein synthesis, which helps muscles grow.

Many factors can be improved with the supplementation of CM such as increased physical power and athletic edge. It is also improves function of the ATP energy system and can help burn fat as well as increase muscle mass.

Creatine monohydrate is a tried and true supplement that has tons of data to back up its effectiveness. Yet, every few years, a supplement company comes out with a more advanced and “better” version of this supplement. Many supplement companies pay for testing on new supplements that the just happens to own the patients for. Then the often skew the data in order to market their new product as a more supperior supplement. Continue reading

How To Raise Testosterone Levels

Testosterone is the master of all male hormones.  It directly affects how you look as well as how you feel both mentally and physically.  We are going to discuss various things you can do in your everyday life to help raise testosterone levels. I’ll also touch on supplementation protocols that can help ensure optimum hormone production. Continue reading

4-Andro Review

4-Andro is the best prohormone for bulking and is the closest thing to using synthetic testosterone.

First, let me start by saying that 4-Andro is not some shity test booster. 4-Andro  gives you additional testosterone on top of your own production! With a surplus of testosterone in your body, you create an anabolic environment that promotes increases in muscle mass, strength, energy, endurance, and muscle recovery.

Testosterone is both anabolic and androgenic, meaning that users will experience increases in muscle mass as well as in strength. With added testosterone, red blood cell count will increase as well resulting in improved muscle pumps during workouts as well as improved protein synthesis. 4-Andro is a true bulking compound, resulting in mass gains with some water retention. 4-Andro may convert to estrogen, so it is a good idea to stack it with an estrogen blocker. Continue reading

How To Lower Estrogen Levels

THE ESTROGEN EPIDEMIC AND HOW TO LOWER ESTROGEN LEVELS.

A lot of men have the desire to lower estrogen and increase testosterone to obtain a better sense of well being, but don’t really know where to start. The modern day hormonal imbalance in men is primarily resulted from changes in our environment and food options. In this article, were going to go over some diet choices as well as various products that can help lower estrogen levels. Continue reading

1-Andro Results And Side Effects

1-Andro is one of the best prohormones in existence and great for a first time user!

A West Texas A&M University study showed that with a clean diet and solid weight training program, 11 pounds of muscle was obtained while using 1-Andro. As a result, the study compared it to a milligram to milligram injection of testosterone enanthate.

This compound does not convert to estrogen or DHT. Because of this,  estrogen and hair loss will not be an issue for most people. It produces lean and steady gains, however it can, temporarily lower good cholesterol. It can also cause some lethargy if you aren’t taking in enough calories or pairing it with a test base like 4 Andro.

Today’s 1-Andro products are not methylated. Hence, damage to the liver like most steroidal products are unlikely. The liver contains the necessary enzyme needed to convert 1-Andro into 1-testosterone, but this process does not in any way harm liver function. Continue reading

The Reason Why You Are Not Successful

The number one reason why you are not successful is because you have not made the right commitment. You may have set goals and acted on them to achieve your success. But have you given yourself permission to be completely obsessed?

Our society has taught us that obsession is a bad thing. The obsession is often used with negative things habits like drug abuse and in some sort of weird perversion. However, if you look back through history, every single person that we remember to this day was obsessed with whatever their mission was in life.

Guys like Van Gogh or Leonardo Da Vinci would be set up for failure in todays society. The second a therapist analyzed one of these guys, they would be prescribed all kinds of drugs for ADD, ADHD, OCD, and every other acronym you can think of.

What some consider flaws, you can turn into strengths!

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The Middle Class Is A Scam

The middle class is a scam and you have been lied to your entire life.They sold you on going to college, investing in a 401k, save your way to financial security, and buy a house that you will never really own. You did everything that they told you to do, but your constantly struggling to make ends meet. Continue reading

10 Pillars Of Wealth Review

The 10 Pillars Of Wealth is a very well written and easily read book for anyone looking to become successful.  I firmly believe that a good book easily hold your attention. If a book is a good read, i can usually knock it out in just a few days. I finished it in four days because it provided solid information and was very entertaining. Alex Becker explains in-depth concepts on accumulating wealth in ways anybody can relate to.

Some of the examples he uses to teach are a little on the extreme side. Some of his stories that he uses as examples are downright hilarious. Either way, he does a fantastic job of relating these concepts through his examples. Somehow, he rides the line between pure genius and a perverted cartoon character.  The thing that I like the most about Becker’s writing is his blatant honesty. He tells you exactly why most people don’t succeed and that there’s a chance you will not succeed either. Unless, you understand and implement the pillars that he discusses into your daily life.

The best description that I could give this book, is to call it a modern version of  Think and Grow Rich.

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