Category: Diet

The Guide to Living A High Testosterone Lifestyle

Its not just about working out. Sure. Working out has amazing benefits, as does eating healthy. But there is an underlying issue with men that is far too often overlooked. This issue, if uncorrected, is enough to sabotage all the grueling hours you spent busting your ass in the gym. Years of grinding the iron and choking down cans of tuna will have been a lost cause. And the notion of a muscular body, nothing more than a distant dream.

The issue is hormones.

The magazines and youtubers will preach all day about what protein powder to sell you and what the best workout is. But no one ever seems to mention having optimum hormone production or taking care of your endocrine system.

The truth is that you are going to be wasting a shitload of time and money if your hormones aren’t in check.

The point of this guide is to provide you with practical things that you can do to get your body working its absolute best by correcting underlying issues with your hormones. By optimizing our bodies hormone production, we will decrease estrogen, increase testosterone, use insulin to our advantage, and lower stress hormones like cortisol.

In all honesty, this is not going to be an easy task. There probably won’t be just Continue reading

Enhanced Athlete SLIN Blood Test Experiment

After I published my review on Enhanced Athlete’s Slin, I decided that I wanted to do do a follow up article that proves how effective this product is.  Sure, this is a great bodybuilding supplement and is the closest thing to using insulin for growth. But I want people to understand the overall health benefit it has to those who are insulin resistant. Like pretty much everyone nowadays, I am very sensitive to carbohydrates. And I Continue reading

Insulin Sensitivity For Weight Loss or Gaining Muscle

Insulin resistance plays a huge role in weight loss and gaining muscle. Insulin is one of the most powerful hormones in the human Body and converts glucose into a primary fuel source. Excessive insulin production makes it difficult for the body to efficiently process carbohydrates and Continue reading

Primeval labs pyretic and black devil fat burner review

I needed a fat burning stack that was actually going to work

Me and my wife just had our second child and let me tell you that it’s really hard to drop weight when you have a pregnant wife. Having a baby is expensive and I wasn’t going to throw away money on a supplement that wasn’t going to give me results. Continue reading

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