Before I started using Cialis, I as under the impression that it was only for men who struggled to get erections. But it has recently been brought to my attention how popular of a performance enhancer this is in the bodybuilding community. Not only that, but the overall health and lifestyle benefits this has for the aging male and athletes is nothing short of incredible. I am sharing this information because I had no idea of all the benefits of Cialis before I started using it. Continue reading
Its not just about working out. Sure. Working out has amazing benefits, as does eating healthy. But there is an underlying issue with men that is far too often overlooked. This issue, if uncorrected, is enough to sabotage all the grueling hours you spent busting your ass in the gym. Years of grinding the iron and choking down cans of tuna will have been a lost cause. And the notion of a muscular body, nothing more than a distant dream.
The issue is hormones.
The magazines and youtubers will preach all day about what protein powder to sell you and what the best workout is. But no one ever seems to mention having optimum hormone production or taking care of your endocrine system.
The truth is that you are going to be wasting a shitload of time and money if your hormones aren’t in check.
The point of this guide is to provide you with practical things that you can do to get your body working its absolute best by correcting underlying issues with your hormones. By optimizing our bodies hormone production, we will decrease estrogen, increase testosterone, use insulin to our advantage, and lower stress hormones like cortisol.
In all honesty, this is not going to be an easy task. There probably won’t be just Continue reading
The best way to keep a society poor and docile is by keeping them distracted.
Why do news papers and television stations exist? Do you think they actually exist to give you accurate information and keep you up-to-date with what’s going on in the world? To believe that is naïve. The truth of their existence is to make money.
They influence you in a way that keeps you coming back for more. Then they convince you to waste money on their advertisers products. Continue reading
The key to success lies in increasing your knowledgebase and your skillset. It is no secret that self-made millionaires are also readers, constantly soaking up knowledge to help them achieve their goals. But they choose to read books that will benefit their growth and understanding. Continue reading
Distractions are everywhere. With the world so connected, distractions or more abundant than ever before. So if you want to get shit done and be successful you have to take distractions away.
Did you know that 90% off all millionaires Continue reading
I was 15 years old the first time it happened. It was the most terrifying thing I had ever experienced and I didn’t even know what the hell it was. Worst of all, it kept happening for years before I was able to stop it. This is my horrifying experience with sleep paralysis and how I was finally able to put an end to it. Continue reading
Bourbon Infusions may be one of the most manly, yet classy gifts that you can give. With under $40 and 10 minutes of your time, you can have a DIY gift thats both personable and thoughtful. I am originally from Kentucky and as you may know, Bourbon is a huge part of the states heritage. These simple little gifts were very common around holidays at family get togethers. The infusion that Im going to show you is called ‘Bourbon Apple Pie’ and it tastes amazing. Continue reading
Testosterone is the master of all male hormones. It directly affects how you look as well as how you feel both mentally and physically. We are going to discuss various things you can do in your everyday life to help raise testosterone levels. I’ll also touch on supplementation protocols that can help ensure optimum hormone production. Continue reading
What does it mean to be masculine? The definition of masculinity is as individual as a person’s fingerprint.
One person might think of masculinity as making a lot of money and hooking up with a lot of women. Another person may consider lifting weights to look good for the wife and coaching their kids baseball team as defining traits of masculinity. Continue reading
You Don’t Need Them
I have had a lot of ‘friends’ throughout my life who I now realize
weren’t really friends at all. I would do anything I could to help them out, but when I needed them, I would usually find myself very let down.
Looking back at those toxic people, I realized that they always seemed to acquire a different group of friends every couple of years. This was due to a continuous cycle of gaining someone’s trust, taking advantage of it, the friends catch on and get sick of it. Then they are forced to find someone new to prey on because they pushed everyone else away. Continue reading
An overwhelming amount of people have told me that they don’t have time to workout, lose weight, or get fit. Truth be told, no one has time to do it.
We live in an age where most people are busy as hell. Statistics have shown that Americans put in more hours per week than any other county in the world. 40% of the American work force puts in more than 50 hours per week.
What if you’re a family man? Continue reading