Believe it or not, there are legal alternatives to steroids that actually work! This is a review of the best options available right now and what you can expect when taking them.

I remember a time when I was seriously struggling to put on any amount of muscle. No matter how much I ate or how long I was in the gym, I just couldn’t grow. All of my “newbie gains” had become old news. I wasted so much time looking at magazine adds promising to deliver all the muscle growth you could ever imagine.

I probably spent thousands of dollars at overpriced stores like GNC buying bullshit that I let myself get suckered into.

Like a lot of young guys, I wanted to get big. I was naive and willing to buy any product that could help. ButI wanted to stay away from something that could put me in jail.  Even if I did decide to use steroids, I didn’t have the slightest clue how to get them. I felt hopeless that I would ever be able to get the sort of physic that I wanted. Taking creatine and protein only goes so far.

Over the years I ended up just sticking with things that I knew worked like vitamins and preworkout. Basic supplementation,  a strict diet, and a very consistent lifting protocol allowed me to actually see some gains. I lost faith in all the magazines that continuously contained less actual content and became overrun with misleading product adds. Fed up, I started turning more to real information that I could find on the internet. I soon learned that there was a whole other less mainstream side of the supplement industry.  Soon, I became fully aware of cutting edge companies like Blackstone Labs.  I learned everything I could about grey market compounds like prohormones and SARMs.

When I started using these products, I began to see REAL results. I discovered that there really where several great legal alternatives to steroids.

Some of  these product are hormonal. So, you have to do research on some of them to understand how to avoid negative side effects.

I have listed several products that I have personally used before and seen fantastic results with. Some of the items are completely natural while some have been chemically altered from a parent compound. I suggest you learn more about different prohormones and how to use them correctly. Check out  How To Use Prohormones and The Beginners Guide To Prohormones.

You can click on the images below to see more information on that product.


1-Andro is probably one of the best prohormones in existence. In my opinion, it is one of the best legal alternatives to steroids you could ever hope to find. There was a West Texas A&M University study done on this compound which showed that with a clean diet and solid weight training program, 11 pounds of muscle was obtained within an amazing 30 day period. The study even compared it to a milligram for milligram injection of testosterone enanthate! This compound does not convert to estrogen or DHT, so estrogen and hair loss are not an issue.

1-Andro is great for someone who wants to obtain a leaner look while also putting on solid muscle. There are two drawbacks. One is it can cause some lethargy if you aren’t taking in enough calories or using a test base. Two is that some people notice little bit of joint pain off and on. CLICK HERE to see more about 1-Andro


With 4-Andro you are getting a compound that converts directly to the master of all male hormones, testosterone. This is used as the testosterone base in most cycles. It counteracts lethargy from other compounds and keeps your sex drive high. The negatives with 4-Andro is that it can convert to estrogen which could cause gyno. As a countermeasure, you should take an aromatase inhibiter or estrogen reducing prohormone with it.

Another possibility would be some temporary water retention and slight testicular shutdown due to direct conversion to testosterone. This is as close as it gets to using real gear. Its effectivness makes it one of the best legal alternatives to steroids. CLICK HERE to see more about 4-Andro


This is a precursor to DHT (dihydrotestosterone). DHT is shown to increase strength, muscle hardness and also improves libido. A benefit to Epiandrosterone is that it does not aromatise to estrogen. So, gyno side-effects are a much smaller concern than with other prohormones. The DHT which Epiandro converts to also works to lower the amount of estrogen circulating in the blood making. Because of this, Epiandro is a great product to pair with other stacks. Taking Epiandro will also result in some direct neurological effects to result in more focus and aggression during training. Since it is a DHT derivative, the only potential side effect I would worry about is thinning hair. Epiandro will also increase sex drive. CLICK HERE to see more about Epi-Andro.


Stop taking your shitty tribulus and drop the DAA. Ashwagandha is not yet the most popular testosterone booster the market. However, it definitely has the most clinical research to prove it’s effectivness. Studies have shown it to boost testosterone levels up to 15%. This medicinal herb has been used in India for centuries with many well studied health benefits. Studies have shown that Ashwagandha can boost endurance during physical activity by sharpening brain function.

300mg’s of KSM-66 Ashwagandha was given to human subjects for 60 days. The herb was able to slash cortisol levels by 27% and reduce inflammation. It increased “good” HDL-cholesterol (~17%), and reduced “bad” LDL-cholesterol (~9%).Lets over the study that was done with 57 young and healthy men. It showed a testosterone increase of 40% on infertile subjects and a 15% increase in healthy subjects. These studies have also shown a significantly improved sperm quality. Another study done with infertile men showed a 36% increase in luteinizing hormone. This suggest that Ashwagandha stimulates testosterone production at brain level.

This is the only natural supplement that has the solid data to prove its effectiveness at raising testosterone levels.

Ashwagandha has also been proven effective in reducing adrenal fatigue and chronic stress. It has been shown to improve the functionality of under active thyroids. It also improves the health of those with an overactive thyroid. The herb helps release powerful antioxidants that destroy free radicals. Some studies suggest it aids in fighting brain degenerating diseases such as alzheimer’s, depression, and anxiety. Ashwaganda was shown to prevent blood vessels around cancer cells from feeding into the growth of cancerous tumors. By increasing white blood cells, the immune system is better able to protect the body from harmful invaders. Studies have also shown that Ashwagandha can help keep immune function in tact during chemotherapy. With all of these health benefits, it is silly not to take it. CLICK HERE to see more information about Ashwagandha


The main reason why bodybuilders are so much bigger today is not necessarily due to the use of steroids. Insulin is why guys are so much more monstrous. Glycolog is the closest thing to using insulin on the market. You will be getting a completely natural nutrient partitioning agent. It will allow you absorb carbs and protein more efficiently while also causing an extreme pump.

GlycoLog increases insulin secretion and stimulates glycogen production. The main benefits of glycogen for a pump are its ability to cause cell swelling. It does this via the cellular uptake of water within muscle cells, especially taken with creatine.

The best way to take this product is pre and post workout. Preworkout take with BCAA/EAA, creatine, and minimum of 40g carbs(I use white rice) 30-45min before training. Post workout take with BCAA/EAA, hydroxylate or isolate whey protein(35g) and simple carbs(50g plus). This product will drive nutrients into the muscle tissue and create the perfect environment for growth.  CLICK HERE to see more about Glycolog


Arimistane(Androsta-3,5-deine-7, 17 dione) is a potent aromatase inhibitor which decreases circulating levels of estrogen in the body. It will reduce any possible water retention and reduce cortisol levels. Arimistane can also eliminate the chance of the development of male breast tissue and help to increase sex drive. You can implement this during post cycle therapy to bring hormone function back to normal. Couple this with a fat burner and a ketogenic diet, and you will shredded as fuck. CLICK HERE to see more information on Arimistane