Tag: testosterone

The Guide to Living A High Testosterone Lifestyle

Its not just about working out. Sure. Working out has amazing benefits, as does eating healthy. But there is an underlying issue with men that is far too often overlooked. This issue, if uncorrected, is enough to sabotage all the grueling hours you spent busting your ass in the gym. Years of grinding the iron and choking down cans of tuna will have been a lost cause. And the notion of a muscular body, nothing more than a distant dream.

The issue is hormones.

The magazines and youtubers will preach all day about what protein powder to sell you and what the best workout is. But no one ever seems to mention having optimum hormone production or taking care of your endocrine system.

The truth is that you are going to be wasting a shitload of time and money if your hormones aren’t in check.

The point of this guide is to provide you with practical things that you can do to get your body working its absolute best by correcting underlying issues with your hormones. By optimizing our bodies hormone production, we will decrease estrogen, increase testosterone, use insulin to our advantage, and lower stress hormones like cortisol.

In all honesty, this is not going to be an easy task. There probably won’t be just Continue reading

The Bodybuilder In Thailand is worth your attention

For the past few months I’ve been paying attention to a fellow blogger named Dan that is known as The Bodybuilder In Thailand.  This guy is worth your attention and anyone who has an interest in fitness can learn something from him. Continue reading

Sarms vs prohormones

 

Sarms are not a supplement.

Sarms are pharmaceutical compounds intended to become a prescription drug but never made it past the research phase of development. Somehow supplement companies started selling these compounds to athletes and bodybuilders. There is also a lack of people’s understanding of what Sarms are and how they work. Continue reading

How To Raise Testosterone Levels

Testosterone is the master of all male hormones.  It directly affects how you look as well as how you feel both mentally and physically.  We are going to discuss various things you can do in your everyday life to help raise testosterone levels. I’ll also touch on supplementation protocols that can help ensure optimum hormone production. Continue reading

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