Tag: People

Fitness Experts You Should Be Following

Knowledge is power, but what if your conditioned with the wrong knowledge?

In the age of mass communication and infinite information, our minds are often polluted with an overwhelming amount of false information and constant  garbage that seems to be everywhere.

I have assembled a list of 6 fitness experts who I believe are true masters  in the fields of nutrition, fitness, and supplementation. If you are looking for professional advice that is drama free, these are the fitness experts that you need to be learning from.

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Eliminating Toxic People From Your Life

Toxic People

You Don’t Need Them

I have had a lot of ‘friends’ throughout my life who I now realize
weren’t really friends at all. I would do anything I could to help them out, but when I needed them, I would usually find myself very let down.

Looking back at those toxic people, I realized that they always seemed to acquire a different group of friends every couple of years. This was due to a continuous cycle of gaining someone’s trust, taking advantage of it, the friends catch on and get sick of it. Then they are forced to find someone new to prey on because they pushed everyone else away. Continue reading

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