Testosterone is the master of all male hormones. It directly affects how you look as well as how you feel both mentally and physically. We are going to discuss various things you can do in your everyday life to help raise testosterone levels. I’ll also touch on supplementation protocols that can help ensure optimum hormone production. Continue reading
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THE ESTROGEN EPIDEMIC AND HOW TO LOWER ESTROGEN LEVELS.
A lot of men have the desire to lower estrogen and increase testosterone to obtain a better sense of well being, but don’t really know where to start. The modern day hormonal imbalance in men is primarily resulted from changes in our environment and food options. In this article, were going to go over some diet choices as well as various products that can help lower estrogen levels. Continue reading
The number one reason why you are not successful is because you have not made the right commitment. You may have set goals and acted on them to achieve your success. But have you given yourself permission to be completely obsessed?
Our society has taught us that obsession is a bad thing. The obsession is often used with negative things habits like drug abuse and in some sort of weird perversion. However, if you look back through history, every single person that we remember to this day was obsessed with whatever their mission was in life.
Guys like Van Gogh or Leonardo Da Vinci would be set up for failure in todays society. The second a therapist analyzed one of these guys, they would be prescribed all kinds of drugs for ADD, ADHD, OCD, and every other acronym you can think of.
What some consider flaws, you can turn into strengths!
The 10 Pillars Of Wealth is a very well written and easily read book for anyone looking to become successful. I firmly believe that a good book easily hold your attention. If a book is a good read, i can usually knock it out in just a few days. I finished it in four days because it provided solid information and was very entertaining. Alex Becker explains in-depth concepts on accumulating wealth in ways anybody can relate to.
Some of the examples he uses to teach are a little on the extreme side. Some of his stories that he uses as examples are downright hilarious. Either way, he does a fantastic job of relating these concepts through his examples. Somehow, he rides the line between pure genius and a perverted cartoon character. The thing that I like the most about Becker’s writing is his blatant honesty. He tells you exactly why most people don’t succeed and that there’s a chance you will not succeed either. Unless, you understand and implement the pillars that he discusses into your daily life.
The best description that I could give this book, is to call it a modern version of Think and Grow Rich.
Knowledge is power, but what if your conditioned with the wrong knowledge?
In the age of mass communication and infinite information, our minds are often polluted with an overwhelming amount of false information and constant garbage that seems to be everywhere.
I have assembled a list of 6 fitness experts who I believe are true masters in the fields of nutrition, fitness, and supplementation. If you are looking for professional advice that is drama free, these are the fitness experts that you need to be learning from.
Ashwagandha is not yet the most popular testosterone booster the market. However, it definitely has the most clinical research to prove it’s effectiveness.
Studies have shown it to boost testosterone levels up to 15%. Ashwagandha is a medicinal herb thats been used in India for centuries with many well studied health benefits. Studies have shown that Ashwagandha can boost endurance during physical activity by sharpening brain function. Continue reading
There are a lot of way that people waste money that are not so obvious. Some of these ideas are a little outside of the box. However, they can universally apply to anyone who is focused on finding ways to stop wasting money.
I’ve been lifting and supplementing for over ten years and have tried almost every preworkout on the market. I honestly think Primeval Labs Adrenal Rush V2 may have just set a new ‘gold standard’ for what fitness enthusiast should expect from a solid preworkout.
Primeval Labs is defiantly the biggest competitor for the juggernaut that is Blackstone Labs. It’s fairly obvious that Primeval waits for Blackstone to release a successful product, then makes huge improvements to that idea. Whereas Blackstone is certainly the biggest innovator of all supplement companies, Primeval really excels at giving consumers quality and quantity in exchange for a great price.
I knew their anabolics were great, however I was skeptical of their preworkout because the original not only tasted like shit but gave me the shits. I had also just finished two tubs of the amazingly flavored
Blackstone Labs Dust V2
, which is one of the most popular workout products out right now. Primeval made some serious changes and absolutely killed it this time!
Arnold Schwarzenegger was my hero for single handedly destroying the predator and saving John Connor when I was a kid.
As a teenager, I looked up to him for being the worlds greatest bodybuilder.
As a man, I greatly admire him for his mindset and determination.
Arnold Schwarzenegger is no doubt one of the most amazing success stories of the modern era. He exudes a level of charisma that very few people possess. A true self made man, Arnold took the realization of the American dream to a level few could ever have the determination to achieve. Continue reading
The Most Easy And Cost Effective Way To Start A Blog Is By Using Badnet by Bold & Determined.
I am not an affiliate of Badnet or Bold & Determined nor was I paid to right this review. I simply want to let everyone how legit Badnet is. Hopefully, I will tell you what I wish someone would have told me years ago.
I always wanted my own website for a creative outlet to share ideas and experiences to help people. I never made the step toward actually doing it because I thought it would be too difficult to learn. Additionally, I thought it would be too expensive to pay someone to do it for me. Continue reading
What does it mean to be masculine? The definition of masculinity is as individual as a person’s fingerprint.
One person might think of masculinity as making a lot of money and hooking up with a lot of women. Another person may consider lifting weights to look good for the wife and coaching their kids baseball team as defining traits of masculinity. Continue reading
I want to shed some light on some potential safety concerns in regards to Ostarine. Ostarine is a compound that is being marketed as the safe alternative to taking steroids. However, there is one very important aspect that is not being told to consumers.
Ostarine, or mk-2886, is what is known as a selective androgen receptor modulator. It is a pharmaceutical compound that will more than likely one day become a prescription drug. However, it is still in the research phase and available as a research chemical. It was originaly created to treat muscle wasting diseases and osteoporosis. Continue reading
Toxic People
You Don’t Need Them
I have had a lot of ‘friends’ throughout my life who I now realize
weren’t really friends at all. I would do anything I could to help them out, but when I needed them, I would usually find myself very let down.
Looking back at those toxic people, I realized that they always seemed to acquire a different group of friends every couple of years. This was due to a continuous cycle of gaining someone’s trust, taking advantage of it, the friends catch on and get sick of it. Then they are forced to find someone new to prey on because they pushed everyone else away. Continue reading
I love preworkout just as much as anyone else but it can be very expensive!
I want to show you how to make a homemade preworkout thats effective for your fitness goals and your wallet.
The average leading preworkouts cost around $36 for a small container that usually only have 30 servings. Unless you are sensitive to caffeine, most people are going to use more than only one scoop.
The other problem is that a lot of preworkouts are very under dosed on the ingredients that actually work. The few that have the proper doses needed to actually work, cost just as much and only have 20 servings. The less expensive preworkouts are usually masked with a proprietary blends on the labels. Proprietary blends make it impossible to really know what you are really getting.
There is an alternative to spending to much money to get that hyped up feeling preworkouts provide. Continue reading
Making the decision to run a cycle of prohormones is a big step to take in reaching your fitness goals. There are a lot of protocols you have to understand before you get started. Understanding, the chemistry that can also become overwhelming if your new performance enhancers. I’m going to give you the information that takes years to understand and is usually learned through trial and error. We will go over what compounds are to be taken to achieve specific goals and cycle durations. We’ll discus side effects, how to stack compounds together, and many other things to give you better insight. Continue reading
THE LEAVINGWEAKNESS PODCAST
- Nootropics Part 2Part 2 of a podcast series devoted to understanding nootropics and cognitive enhancing substances Recommend Products & Sources: https://taplink.cc/leavingweakness Get the Enhancement Manifest E-book: https://388649.e-junkie.com/product/1746925 --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingweakness/support
- Nootropics Part 1Part 1 of a podcast series devoted to understanding nootropics and cognitive enhancing substances Recommend Products & Sources: https://taplink.cc/leavingweakness The Enhanced Manifesto E-Book: https://388649.e-junkie.com/product/1746925 --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingweakness/support
- Sleep deprivation and Overeating: How to optimize sleep habits.In this episode we will go over studies that link sleep deprivation with food desire in the brain causing over eating and weight gain. We will also look at several science backed techniques to help you improve your overall quality of sleep as well as some supplementation that can be implemented as well. https://leavingweakness.contactin.bio --- […]
- How I turned my passion into a money making machineIf you do something you love to make money then it will never feel like work. This is how I took a website and created an entire business based on things that I was interested in. https://leavingweakness.contactin.bio --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingweakness/support
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