Me and my wife just had our second child and let me tell you that it’s really hard to drop weight when you have a pregnant wife. Having a baby is expensive and I wasn’t going to throw away money on a supplement that wasn’t going to give me results. Continue reading
They really excel in taking proven supplements to the next level with clinical dosing and transparent labeling. Most of their products are just outstanding. However, I honestly thought that Mega Test kinda Continue reading
Sarms are pharmaceutical compounds intended to become a prescription drug but never made it past the research phase of development. Somehow supplement companies started selling these compounds to athletes and bodybuilders. There is also a lack of people’s understanding of what Sarms are and how they work. Continue reading
In fact, creatine supplementation has been studied for over 80 years! Small amounts of it can be found in meat and it can also be produced in the liver and kidneys from amino acids. It is a substance that is naturally found in our bodies and over 90% is found in our muscles.
Creatine monohydrate (CM) is the most cost-effective dietary supplement in terms of muscle mass and strength gains. It can help support protein synthesis, which helps muscles grow.
Many factors can be improved with the supplementation of CM such as increased physical power and athletic edge. It is also improves function of the ATP energy system and can help burn fat as well as increase muscle mass.
Creatine monohydrate is a tried and true supplement that has tons of data to back up its effectiveness. Yet, every few years, a supplement company comes out with a more advanced and “better” version of this supplement. Many supplement companies pay for testing on new supplements that the just happens to own the patients for. Then the often skew the data in order to market their new product as a more supperior supplement. Continue reading
A lot of men have the desire to lower estrogen and increase testosterone to obtain a better sense of well being, but don’t really know where to start. The modern day hormonal imbalance in men is primarily resulted from changes in our environment and food options. In this article, were going to go over some diet choices as well as various products that can help lower estrogen levels. Continue reading
Ashwagandha is not yet the most popular testosterone booster the market. However, it definitely has the most clinical research to prove it’s effectiveness.
Studies have shown it to boost testosterone levels up to 15%. Ashwagandha is a medicinal herb thats been used in India for centuries with many well studied health benefits. Studies have shown that Ashwagandha can boost endurance during physical activity by sharpening brain function. Continue reading
I’ve been lifting and supplementing for over ten years and have tried almost every preworkout on the market. I honestly think Primeval Labs Adrenal Rush V2 may have just set a new ‘gold standard’ for what fitness enthusiast should expect from a solid preworkout.
Primeval Labs is defiantly the biggest competitor for the juggernaut that is Blackstone Labs. It’s fairly obvious that Primeval waits for Blackstone to release a successful product, then makes huge improvements to that idea. Whereas Blackstone is certainly the biggest innovator of all supplement companies, Primeval really excels at giving consumers quality and quantity in exchange for a great price.
I knew their anabolics were great, however I was skeptical of their preworkout because the original not only tasted like shit but gave me the shits. I had also just finished two tubs of the amazingly flavored
Blackstone Labs Dust V2
, which is one of the most popular workout products out right now. Primeval made some serious changes and absolutely killed it this time!
I want to shed some light on some potential safety concerns in regards to Ostarine. Ostarine is a compound that is being marketed as the safe alternative to taking steroids. However, there is one very important aspect that is not being told to consumers.
Ostarine, or mk-2886, is what is known as a selective androgen receptor modulator. It is a pharmaceutical compound that will more than likely one day become a prescription drug. However, it is still in the research phase and available as a research chemical. It was originaly created to treat muscle wasting diseases and osteoporosis. Continue reading
I want to show you how to make a homemade preworkout thats effective for your fitness goals and your wallet.
The average leading preworkouts cost around $36 for a small container that usually only have 30 servings. Unless you are sensitive to caffeine, most people are going to use more than only one scoop.
The other problem is that a lot of preworkouts are very under dosed on the ingredients that actually work. The few that have the proper doses needed to actually work, cost just as much and only have 20 servings. The less expensive preworkouts are usually masked with a proprietary blends on the labels. Proprietary blends make it impossible to really know what you are really getting.
There is an alternative to spending to much money to get that hyped up feeling preworkouts provide. Continue reading
Making the decision to run a cycle of prohormones is a big step to take in reaching your fitness goals. There are a lot of protocols you have to understand before you get started. Understanding, the chemistry that can also become overwhelming if your new performance enhancers. I’m going to give you the information that takes years to understand and is usually learned through trial and error. We will go over what compounds are to be taken to achieve specific goals and cycle durations. We’ll discus side effects, how to stack compounds together, and many other things to give you better insight. Continue reading
This is a prohormone guide that was written as a way to inform you of all the things I spent years learning about prohormones. I’m going to tell you all the the things I wish someone would have told me, rather than doing countless hours of research.
The second part of this article will discuss more in depth knowledge on the subject and how to safely us prohormones. Click here for HOW TO USE PROHORMONES
A prohormone is a precursor to active a HORMONE. Once ingested, the prohormones have to go through a conversion process in your body in order to become the hormone.
A designer steroid is converted into a STEROID once you ingest it and does not go though a conversion process. Unfortunately,these compounds were pretty toxic to your organs because they had to be methylated in order for your body to absorb them, as most steroids have to be injected in order to get into the system. Continue reading
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