Step 1. Blood Glucose Levels 4 hours after a meal.
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- Nootropics Part 1Part 1 of a podcast series devoted to understanding nootropics and cognitive enhancing substances Recommend Products & Sources: https://taplink.cc/leavingweakness The Enhanced Manifesto E-Book: https://388649.e-junkie.com/product/1746925 --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingweakness/support
- Sleep deprivation and Overeating: How to optimize sleep habits.In this episode we will go over studies that link sleep deprivation with food desire in the brain causing over eating and weight gain. We will also look at several science backed techniques to help you improve your overall quality of sleep as well as some supplementation that can be implemented as well. https://leavingweakness.contactin.bio --- […]
- How I turned my passion into a money making machineIf you do something you love to make money then it will never feel like work. This is how I took a website and created an entire business based on things that I was interested in. https://leavingweakness.contactin.bio --- Support this podcast: https://podcasters.spotify.com/pod/show/leavingweakness/support
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