Tag: Self improvement (Page 1 of 2)

benefits of sobriety

The Benefits of Sobriety and Why I Stopped Drinking

June 22, 2020 / / 2 Comments

I’ve been MIA for several weeks in order to make some very important changes in my life.

It’s very difficult to continue moving forward towards a life of prosperity if you don’t admit the necessary changes you need to make…..one of those changes for me was admitting that I had been a high functioning alcoholic for nearly a decade and that it was absolutely imperative for me to set my ego aside, be truthful with myself, and ask for help.

The past 30 days have brought a level of clarity that I couldn’t have imagined and my life has improved in every way possible. My wife has been extremely supportive in this endeavor and I don’t think I could have been successful without her support. Though traditional AA meetings have been virtually impossible because of covid-19, the one-on-one meetings and phone calls from the people from Alcoholics Anonymous has been crucial in this battle. Continue reading

How to rise above the middle class scam

How To Rise Out Of The Middle Class Scam

January 6, 2020 / / 0 Comments

You don’t have to look around very hard to realize that most people are barely making ends meet. We are at a point where 76% of Americans live paycheck to paycheck. It is insane that this is happening in the wealthiest country in the world.

Our government runs the education system which constantly instills in us that we must go to college. College has been sold as the guarantee to greater wages for the past 60 years. However, the exorbitant cost far outweigh the benefits of the investment.  Many students have are scammed into achieving degrees which prove meaningless in real life and business.

The average student loan debt is now $37,000 and risen by a whopping 275% since 2003! One out of  four college graduates have to move back in with their parents due to hardship. A recent study showed that nearly half of all graduates are working jobs that don’t even require a degree.  Continue reading

How To Retire Young by Creating Your Own Economy

January 18, 2019 / / 1 Comment

I’ll be celebrating my 32nd birthday next month. Normally, I would have never cared but this one is different than all the others. This is the first birthday I will have celebrated in a long time as a happy and free person.

I am celebrating because I made the choice to retire from a 10 year long career that nearly destroyed who I was as a person.

Some of you may be thinking that I really got fired or just quit because I’m still considered young. However, this just wasn’t the case.

A few years ago, I realized that I didn’t want to waste my entire life working to make someone else wealthy while only getting a small amount of the money that I made for the company. Spending 10 hour days as a wage slave in hopes of retiring in my 70’s. But the problem with that is… Continue reading

My Experience With Low Testosterone

September 23, 2018 / / 0 Comments

I first suspected that I might have low testosterone  a few years ago.  It was the beginning  of  2016 and I had just celebrated my 29th birthday when I started to notice several changes in my overall sense of well being.   Things just didn’t feel right any more and I couldn’t make sense of it. I worked out every day,  maintained a well rounded diet, and took the right supplements.

However,  I constantly felt lethargic, couldn’t focus, my quality of sleep had suffered, and I felt gassed out early in to my workouts.  And although I wasn’t having any issues with erectile dysfunction,  the sexual drive I once had Continue reading

Training On Steroids

Training While On Steroids

August 27, 2018 / / 0 Comments

I want you to keep an open mind in regards to this writing. If you’re on any type of steroids or enhancing drugs, chances are you are not training properly.

Let’s think about this…

You train, you eat, you begin to repair the damage you caused, and hopefully trigger hypertrophy. Add steroids or other performance enhancers, and recovery is heightened. This allows one to Continue reading

Escape Hell and Reclaim Your Soul

Escape Hell and Reclaim Your Soul

July 8, 2018 / / 4 Comments

I had slowly given away so many pieces of my soul working  there. Aspirations and passions were put aside and abandoned. Time with my family was lost and entire friendships fell into obscurity.

I became a man that I didn’t even recognize anymore and I began to resent life.

I had a good job that I busted my ass at for 8 years to climb up the ladder and I had everything most people could have wanted. They paid me very well, great benefits, and even a Continue reading

The Guide to Living A High Testosterone Lifestyle

October 26, 2017 / / 0 Comments

Its not just about working out. Sure. Working out has amazing benefits, as does eating healthy. But there is an underlying issue with men that is far too often overlooked. This issue, if uncorrected, is enough to sabotage all the grueling hours you spent busting your ass in the gym. Years of grinding the iron and choking down cans of tuna will have been a lost cause. And the notion of a muscular body, nothing more than a distant dream.

The issue is hormones.

The magazines and youtubers will preach all day about what protein powder to sell you and what the best workout is. But no one ever seems to mention having optimum hormone production or taking care of your endocrine system.

The truth is that you are going to be wasting a shitload of time and money if your hormones aren’t in check.

The point of this guide is to provide you with practical things that you can do to get your body working its absolute best by correcting underlying issues with your hormones. By optimizing our bodies hormone production, we will decrease estrogen, increase testosterone, use insulin to our advantage, and lower stress hormones like cortisol.

In all honesty, this is not going to be an easy task. There probably won’t be just Continue reading

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